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Silverado Schedule

<< HotShop Silverado
Schedule for Mon Sep 24, 2018 - Sun Sep 30, 2018 >>


Date:


Mon Sep 24, 2018
Class
Instructor
6:00 am - 7:00 am Power Flow
6:15 am - 7:00 am Spin
9:00 am - 10:00 am Restorative Yoga
10:15 am - 11:30 am Spin & Yin
12:00 pm - 1:00 pm Power Flow
5:15 pm - 6:15 pm Spin & Yin
6:00 pm - 6:45 pm Spin
6:30 pm - 7:35 pm Power Flow
7:00 pm - 8:15 pm Spin & Yin
8:30 pm - 9:30 pm Yang/Yin

Tue Sep 25, 2018
Class
Instructor
6:00 am - 7:00 am Freestyle Flow
6:15 am - 7:00 am Spin
9:00 am - 10:00 am Hot Hips
10:15 am - 11:30 am Spin & Yin
12:00 pm - 1:00 pm Freestyle Flow
5:15 pm - 6:15 pm Spin & Yin
6:30 pm - 7:35 pm Yoga Sculpt
7:00 pm - 8:15 pm Spin & Core
8:00 pm - 8:45 pm Spin
8:30 pm - 9:30 pm Hot Hips

Wed Sep 26, 2018
Class
Instructor
6:00 am - 7:00 am Hot Hips
6:15 am - 7:00 am Spin
9:00 am - 10:00 am Yoga Sculpt
10:15 am - 11:30 am Spin & Yin
12:00 pm - 1:00 pm Hot Hips
5:15 pm - 6:15 pm Spin & Yin
6:00 pm - 6:45 pm Spin
6:30 pm - 7:35 pm Freestyle Flow
7:00 pm - 8:15 pm Spin & Yin
8:30 pm - 9:30 pm Yang/Yin

Thu Sep 27, 2018
Class
Instructor
6:00 am - 7:00 am Core Power
6:15 am - 7:00 am Spin
9:00 am - 10:00 am Restorative Yoga
10:15 am - 11:30 am Spin & Yin
12:00 pm - 1:00 pm Freestyle Flow
5:15 pm - 6:15 pm Spin & Yin
6:30 pm - 7:35 pm Yoga Sculpt
7:00 pm - 8:15 pm Spin & Core
8:00 pm - 8:45 pm Spin
8:30 pm - 9:30 pm Yin

Fri Sep 28, 2018
Class
Instructor
6:00 am - 7:00 am Freestyle Flow
6:15 am - 7:00 am Spin
9:00 am - 10:00 am Hot Hips
10:15 am - 11:30 am Spin & Yin
12:00 pm - 1:00 pm Yoga Sculpt
6:00 pm - 7:15 pm Spin & Yin
7:30 pm - 8:30 pm *Freestyle Flow ~ Karma Class Min $5 Donation. Drop In Only

Sat Sep 29, 2018
Class
Instructor
8:30 am - 9:15 am Spin
9:00 am - 10:00 am Hot Hips
9:45 am - 11:00 am Spin & Yin
11:35 am - 12:35 pm Yoga Sculpt
12:00 pm - 1:15 pm Spin & Core
1:30 pm - 2:45 pm Charity Spin/Yin for Alberta Guide Dogs - **Cash Donation Only**

Sun Sep 30, 2018
Class
Instructor
8:30 am - 9:15 am Spin
9:00 am - 10:00 am Yin
9:45 am - 11:00 am Spin & Core
11:35 am - 12:35 pm Freestyle Flow
12:00 pm - 1:15 pm Spin & Yin
7:00 pm - 8:00 pm Restorative Yoga


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