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TBA TBA



TBA TBA instructs the following:
  • Hot Yin
  • Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

  • FreestyleFlow
  • A little grow with the flow anyone? This dynamic class is designed to be purely authentic, funky and unpredictable! Every class will be a little different than the last- so leave your expectations and hesitations at the door and be prepared to move, explore and create some endless magic on your mat!

  • Spin

  • This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

  • Spin & Flow

  • Want to add a little more challenge to your combo class? Spin&Flow is for you! You will spend the first half of the class having a party in the spin room before you move over to the spin room for an invigorating flow. During the flow portion we connect breath with movement as we move through the postures!

  • Sweat Collective Complimentary Spin Class
  • Welcome to the Sweat Collective complimentry class sweat sessions! Sign up for this free class every week and thank your local lemon!

  • Find Your Flow *Sweat Collective Complimentry Yoga Class

  • Hot Hips
  • This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

  • Spin ~ Karma Class Min $5 Donation Drop in Only
  • This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

  • Find Your Flow *Sweat Collective Complimentary Yoga Class
  • We have teamed up with lululemon Sweat Collectiveto bring you a complimentary yoga class every week! The instructor and class will change every week making this a fun flow style class!

  • Sweat Collective Complimentary Spin class
  • We have teamed up with lululemon Sweat Collective to bring you a complimentary Spin class every week!


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