x

Log In       Sign Up | Forget your password?
  

Restorative Yoga


Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Sun Aug 19 7:00 pm - 8:00 pm with Arianne Moore
    at HotShop Silverado
  • Mon Aug 20 9:00 am - 10:00 am with Yvonne Zobell
    at HotShop Silverado
  • Thu Aug 23 9:00 am - 10:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Sun Aug 26 7:00 pm - 8:00 pm with Brittany Sadler
    at HotShop Silverado
  • Mon Aug 27 9:00 am - 10:00 am with Yvonne Zobell
    at HotShop Silverado
  • Thu Aug 30 9:00 am - 10:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Mon Sep 03 9:00 am - 10:00 am with Yvonne Zobell
    at HotShop Silverado
  • Thu Sep 06 9:00 am - 10:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Sun Sep 09 7:00 pm - 8:00 pm with Dasha Tkachenko
    at HotShop Silverado
  • Mon Sep 10 9:00 am - 10:00 am with Yvonne Zobell
    at HotShop Silverado
  • Thu Sep 13 9:00 am - 10:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Sun Sep 16 7:00 pm - 8:00 pm with Dasha Tkachenko
    at HotShop Silverado
  • Mon Sep 17 9:00 am - 10:00 am with Yvonne Zobell
    at HotShop Silverado
  • Thu Sep 20 9:00 am - 10:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Sun Sep 23 7:00 pm - 8:00 pm with Dasha Tkachenko
    at HotShop Silverado
  • Mon Sep 24 9:00 am - 10:00 am with Yvonne Zobell
    at HotShop Silverado
  • Thu Sep 27 9:00 am - 10:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Sun Sep 30 7:00 pm - 8:00 pm with Dasha Tkachenko
    at HotShop Silverado
  • Mon Oct 01 9:00 am - 10:00 am with Yvonne Zobell
    at HotShop Silverado



Get Social With Us

HotShop Facebook  HotShop Instagram

© 2018 HOTSHOP | TERMS