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Restorative Yoga


Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Thu Apr 27 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun Apr 30 8:00 pm - 9:00 pm with Korina Kinsman
    at HotShop Silverado
  • Thu May 04 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun May 07 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu May 11 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun May 14 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu May 18 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun May 21 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu May 25 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun May 28 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu Jun 01 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun Jun 04 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu Jun 08 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun Jun 11 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu Jun 15 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun Jun 18 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu Jun 22 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun Jun 25 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Thu Jun 29 9:00 am - 10:00 am with Jess Ecclestone
    at HotShop Silverado
  • Sun Jul 02 8:00 pm - 9:00 pm with Sarah-Lana Moore
    at HotShop Silverado



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