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Detox


This class is taught by:

Out with the old! In with the new! This invigorating flow is designed to target all of the internal detox organs so that you can cleanse both the body and the mind! Move through deep twists and prepare to flush out toxins through breath and movement!

Upcoming classes:

  • Sun Dec 17 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Jan 07 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Jan 14 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Jan 21 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Jan 28 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Feb 04 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Feb 11 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Feb 18 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Feb 25 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Mar 04 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Mar 11 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Mar 18 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Mar 25 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Apr 01 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park
  • Sun Apr 08 4:30 pm - 5:45 pm with Sheila West
    at HotShop Victoria Park



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