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This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Mon Aug 21 6:15 am - 7:00 am with Meg Protz
    at HotShop Silverado
  • Mon Aug 21 5:45 pm - 6:30 pm with Danielle Dugal
    at HotShop Silverado
  • Wed Aug 23 6:15 am - 7:00 am with Andrea Turner
    at HotShop Silverado
  • Mon Aug 28 6:15 am - 7:00 am with Meg Protz
    at HotShop Silverado
  • Mon Aug 28 5:45 pm - 6:30 pm with Danielle Dugal
    at HotShop Silverado
  • Wed Aug 30 6:15 am - 7:00 am with Andrea Turner
    at HotShop Silverado
  • Mon Sep 04 5:45 pm - 6:30 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Wed Sep 06 6:15 am - 7:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Mon Sep 11 6:15 am - 7:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Mon Sep 11 5:45 pm - 6:30 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Wed Sep 13 6:15 am - 7:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Mon Sep 18 6:15 am - 7:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Mon Sep 18 5:45 pm - 6:30 pm with Sarah-Lana Moore
    at HotShop Silverado
  • Wed Sep 20 6:15 am - 7:00 am with Sarah-Lana Moore
    at HotShop Silverado



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