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This class is taught by:

This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Wed Dec 13 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Dec 18 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Dec 18 5:45 pm - 6:30 pm with Melanie Brophy
    at HotShop Silverado
  • Wed Dec 20 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Wed Dec 27 6:15 am - 7:00 am with Amanda Brown
    at HotShop Silverado
  • Wed Jan 03 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Jan 08 5:45 pm - 6:30 pm with Melanie Brophy
    at HotShop Silverado
  • Wed Jan 10 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Jan 15 5:45 pm - 6:30 pm with Melanie Brophy
    at HotShop Silverado
  • Wed Jan 17 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado



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