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This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Mon Oct 23 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Oct 23 5:45 pm - 6:30 pm with Melanie Brophy
    at HotShop Silverado
  • Wed Oct 25 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Oct 30 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Oct 30 5:45 pm - 6:30 pm with Danielle Dugal
    at HotShop Silverado
  • Wed Nov 01 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Nov 06 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Nov 06 5:45 pm - 6:30 pm with Monica Alexandru
    at HotShop Silverado
  • Wed Nov 08 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Nov 13 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Nov 13 5:45 pm - 6:30 pm with Melanie Brophy
    at HotShop Silverado
  • Wed Nov 15 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Nov 20 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado
  • Mon Nov 20 5:45 pm - 6:30 pm with Melanie Brophy
    at HotShop Silverado
  • Wed Nov 22 6:15 am - 7:00 am with Monica Alexandru
    at HotShop Silverado



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