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Core Power


This class is taught by:
Our Core is our center for personal power, so come get acquainted with yours! Core power is a challenging vinyasa (flow) class focusing on all areas of the core. This class will get your rate going as ignite your inner fire through core focused balancing and movement.

Upcoming classes:

  • Thu Apr 27 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon May 01 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Tue May 02 4:45 pm - 5:45 pm with Andrea Turner
    at HotShop Silverado
  • Thu May 04 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon May 08 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Tue May 09 4:45 pm - 5:45 pm with Andrea Turner
    at HotShop Silverado
  • Thu May 11 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon May 15 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Tue May 16 4:45 pm - 5:45 pm with Andrea Turner
    at HotShop Silverado
  • Thu May 18 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon May 22 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Tue May 23 4:45 pm - 5:45 pm with Andrea Turner
    at HotShop Silverado
  • Thu May 25 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon May 29 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Tue May 30 4:45 pm - 5:45 pm with Andrea Turner
    at HotShop Silverado



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