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Core Power


This class is taught by:
Our Core is our center for personal power, so come get acquainted with yours! Core power is a challenging vinyasa (flow) class focusing on all areas of the core. This class will get your rate going as ignite your inner fire through core focused balancing and movement.

Upcoming classes:

  • Mon Jun 26 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Thu Jun 29 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon Jul 03 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Thu Jul 06 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon Jul 10 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Thu Jul 13 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon Jul 17 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Thu Jul 20 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado
  • Mon Jul 24 9:00 am - 10:00 am with Meg Protz
    at HotShop Silverado
  • Thu Jul 27 6:00 am - 7:00 am with Alison McIntyre
    at HotShop Silverado



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