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Hot Hips


This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

Upcoming classes:

  • Sat Aug 18 9:00 am - 10:00 am with Korina Kinsman
    at HotShop Silverado
  • Tue Aug 21 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Tue Aug 21 8:30 pm - 9:30 pm with Ashley Ostridge
    at HotShop Silverado
  • Wed Aug 22 6:00 am - 7:00 am with Kristen Mason
    at HotShop Silverado
  • Wed Aug 22 12:00 pm - 1:00 pm with Tania Brown
    at HotShop Silverado
  • Sat Aug 25 9:00 am - 10:00 am with Tiffany Lytle
    at HotShop Silverado
  • Tue Aug 28 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Tue Aug 28 8:30 pm - 9:30 pm with TBA TBA
    at HotShop Silverado
  • Wed Aug 29 6:00 am - 7:00 am with Kristen Mason
    at HotShop Silverado
  • Wed Aug 29 12:00 pm - 1:00 pm with Tania Brown
    at HotShop Silverado
  • Sat Sep 01 9:00 am - 10:00 am with Tiffany Lytle
    at HotShop Silverado
  • Tue Sep 04 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Tue Sep 04 8:30 pm - 9:30 pm with Dasha Tkachenko
    at HotShop Silverado
  • Wed Sep 05 6:00 am - 7:00 am with Kristen Mason
    at HotShop Silverado



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