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This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Thu Aug 17 6:15 am - 7:00 am with Andrea Turner
    at HotShop Silverado
  • Thu Aug 17 5:45 pm - 6:30 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Thu Aug 17 7:30 pm - 8:15 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Fri Aug 18 6:15 am - 7:00 am with Andrea Turner
    at HotShop Silverado
  • Fri Aug 18 5:45 pm - 6:30 pm with Sean Thiessen
    at HotShop Silverado
  • Sun Aug 20 8:00 am - 8:45 am with Danielle Dugal
    at HotShop Silverado
  • Sun Aug 20 12:30 pm - 1:15 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Mon Aug 21 7:30 pm - 8:15 pm with Melanie Brophy
    at HotShop Silverado
  • Tue Aug 22 6:15 am - 7:00 am with Danielle Dugal
    at HotShop Silverado



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