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This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Sat Oct 21 8:00 am - 8:45 am with Melanie Brophy
    at HotShop Silverado
  • Sun Oct 22 8:00 am - 8:45 am with Anne Kane
    at HotShop Silverado
  • Mon Oct 23 7:30 pm - 8:15 pm with Danielle Dugal
    at HotShop Silverado
  • Tue Oct 24 6:15 am - 7:00 am with Maria Fernandez
    at HotShop Silverado
  • Tue Oct 24 5:45 pm - 6:30 pm with Maria Fernandez
    at HotShop Silverado
  • Tue Oct 24 7:30 pm - 8:15 pm with Anne Kane
    at HotShop Silverado
  • Wed Oct 25 5:45 pm - 6:30 pm with Anne Kane
    at HotShop Silverado
  • Wed Oct 25 7:30 pm - 8:15 pm with Anne Kane
    at HotShop Silverado
  • Thu Oct 26 6:15 am - 7:00 am with Maria Fernandez
    at HotShop Silverado
  • Thu Oct 26 5:45 pm - 6:30 pm with Anne Kane
    at HotShop Silverado



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