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This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Fri Aug 17 6:15 am - 7:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Sat Aug 18 8:00 am - 8:45 am with Melanie Brophy
    at HotShop Silverado
  • Sun Aug 19 8:00 am - 8:45 am with Danielle Dugal
    at HotShop Silverado
  • Mon Aug 20 6:00 pm - 6:45 pm with Anne Kane
    at HotShop Silverado
  • Tue Aug 21 6:15 am - 7:00 am with Amanda Brown
    at HotShop Silverado
  • Tue Aug 21 8:00 pm - 8:45 pm with Anne Kane
    at HotShop Silverado
  • Wed Aug 22 6:00 pm - 6:45 pm with Maddy Christensen
    at HotShop Silverado
  • Thu Aug 23 6:15 am - 7:00 am with Amanda Brown
    at HotShop Silverado
  • Thu Aug 23 8:00 pm - 8:45 pm with Melanie Brophy
    at HotShop Silverado
  • Fri Aug 24 6:15 am - 7:00 am with Sarah-Lana Moore
    at HotShop Silverado
  • Sat Aug 25 8:00 am - 8:45 am with Melanie Brophy
    at HotShop Silverado



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