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This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Mon Jun 26 7:30 pm - 8:15 pm with Melanie Brophy
    at HotShop Silverado
  • Tue Jun 27 6:15 am - 7:00 am with Maria Fernandez
    at HotShop Silverado
  • Tue Jun 27 5:45 pm - 6:30 pm with Melanie Brophy
    at HotShop Silverado
  • Tue Jun 27 7:30 pm - 8:15 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Wed Jun 28 5:45 pm - 6:30 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Wed Jun 28 7:30 pm - 8:15 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Thu Jun 29 6:15 am - 7:00 am with Maria Fernandez
    at HotShop Silverado
  • Thu Jun 29 5:45 pm - 6:30 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Thu Jun 29 7:30 pm - 8:15 pm with Anne Kane-MacLellan
    at HotShop Silverado
  • Fri Jun 30 6:15 am - 7:00 am with Maria Fernandez
    at HotShop Silverado



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