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Hot Hips


This class is taught by:
This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

Upcoming classes:

  • Fri Oct 26 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Nov 02 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Nov 09 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Nov 16 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Nov 23 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Nov 30 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Dec 07 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado



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