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Hot Hips


This class is taught by:
This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

Upcoming classes:

  • Fri Aug 17 6:00 am - 7:00 am with Dasha Tkachenko
    at HotShop Silverado
  • Fri Aug 17 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Aug 24 6:00 am - 7:00 am with Kristen Mason
    at HotShop Silverado
  • Fri Aug 24 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Aug 31 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Sep 07 6:00 am - 7:00 am with Dasha Tkachenko
    at HotShop Silverado
  • Fri Sep 07 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Sep 14 6:00 am - 7:00 am with Kristen Mason
    at HotShop Silverado
  • Fri Sep 14 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Sep 21 6:00 am - 7:00 am with Kristen Mason
    at HotShop Silverado
  • Fri Sep 21 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Sep 28 6:00 am - 7:00 am with Kristen Mason
    at HotShop Silverado
  • Fri Sep 28 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado



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