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Hot Hips


This class is taught by:
This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

Upcoming classes:

  • Fri Dec 14 9:00 am - 10:00 am with Tiffany Lytle
    at HotShop Silverado
  • Fri Dec 21 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Dec 28 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Jan 04 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Jan 11 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Jan 18 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado
  • Fri Jan 25 9:00 am - 10:00 am with Tania Brown
    at HotShop Silverado



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