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Core Power


This class is taught by:
Our Core is our center for personal power, so come get acquainted with yours! Core power is a challenging vinyasa (flow) class focusing on all areas of the core. This class will get your rate going as ignite your inner fire through core focused balancing and movement.

Upcoming classes:

  • Wed Dec 12 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Dec 12 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Dec 19 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Dec 19 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Jan 02 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Jan 02 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Jan 09 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Jan 09 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Jan 16 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Jan 16 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Jan 23 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Jan 23 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Jan 30 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Jan 30 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Feb 06 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Feb 06 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Feb 13 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Feb 13 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park



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