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Core Power


This class is taught by:
Our Core is our center for personal power, so come get acquainted with yours! Core power is a challenging vinyasa (flow) class focusing on all areas of the core. This class will get your rate going as ignite your inner fire through core focused balancing and movement.

Upcoming classes:

  • Wed Oct 24 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Oct 24 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Oct 31 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Oct 31 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Nov 07 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Nov 07 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Nov 14 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Nov 14 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Nov 21 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Nov 21 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Nov 28 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Nov 28 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Dec 05 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Dec 05 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Dec 12 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Dec 12 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Dec 19 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Dec 19 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park
  • Wed Dec 26 6:00 am - 7:00 am with Caitlin Smith
    at HotShop Victoria Park
  • Wed Dec 26 4:30 pm - 5:35 pm with Maria Russo
    at HotShop Victoria Park



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