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Yang/Yin


This class is taught by:
This class offers the balancing affects of yang style and yin style yoga. Yang yoga is active and powerful. Yin is passive, restorative and relaxed. The first half of the class is a dynamic flow sequence consisting of standing and balancing postures or the yang part of class. The second half of the class focuses on the long, slow stretches or the yin.

Upcoming classes:

  • Mon Oct 22 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Oct 24 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Oct 29 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Oct 31 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Nov 05 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Nov 07 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Nov 12 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Nov 14 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Nov 19 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Nov 21 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Nov 26 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Nov 28 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Dec 03 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Dec 05 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Dec 10 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Dec 12 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Dec 17 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Dec 19 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Dec 24 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Dec 26 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado



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