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Yang/Yin


This class is taught by:
This class offers the balancing affects of yang style and yin style yoga. Yang yoga is active and powerful. Yin is passive, restorative and relaxed. The first half of the class is a dynamic flow sequence consisting of standing and balancing postures or the yang part of class. The second half of the class focuses on the long, slow stretches or the yin.

Upcoming classes:

  • Wed Dec 12 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Dec 17 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Dec 19 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Wed Jan 02 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Jan 07 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Jan 09 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Jan 14 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Jan 16 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Jan 21 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Jan 23 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Jan 28 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Jan 30 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Feb 04 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Feb 06 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Feb 11 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado
  • Wed Feb 13 8:30 pm - 9:30 pm with Yvonne Zobell
    at HotShop Silverado
  • Mon Feb 18 8:30 pm - 9:30 pm with Kirsten Dawson
    at HotShop Silverado



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