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Candlelight Yin


This class is taught by:
Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Sun Oct 22 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Oct 29 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Nov 05 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Nov 12 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Nov 19 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Nov 26 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Dec 03 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Dec 10 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Dec 17 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Dec 24 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park



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