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Candlelight Yin


This class is taught by:
Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Sun Dec 17 7:30 pm - 8:30 pm with Sheila West
    at HotShop Victoria Park
  • Sun Jan 07 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Jan 14 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Jan 21 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Jan 28 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Feb 04 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Feb 11 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park
  • Sun Feb 18 7:30 pm - 8:30 pm with Stephanie Koo
    at HotShop Victoria Park



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