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Yin


This class is taught by:
Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-6 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Mon Aug 21 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Wed Aug 23 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Mon Aug 28 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Wed Aug 30 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Mon Sep 04 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Wed Sep 06 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Wed Sep 13 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Wed Sep 20 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Wed Sep 27 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Wed Oct 04 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Wed Oct 11 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Wed Oct 18 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park



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