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Yin


This class is taught by:
Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-6 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Mon Oct 23 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Oct 30 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Oct 30 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 06 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 06 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 13 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 13 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 20 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 20 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 27 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Nov 27 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 04 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 04 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 11 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 11 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 18 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 18 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 25 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Mon Dec 25 9:15 pm - 10:15 pm with Amanda Kelly
    at HotShop Victoria Park



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