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Yin


This class is taught by:
Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-6 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Tue Jun 27 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Jun 29 9:15 pm - 10:15 pm with Stephanie Koo
    at HotShop Victoria Park
  • Tue Jul 04 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Jul 06 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Jul 11 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Jul 13 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Jul 18 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Jul 20 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Jul 25 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Jul 27 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Aug 01 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Aug 03 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Aug 08 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Aug 10 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Aug 15 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Aug 17 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Aug 22 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Aug 24 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Aug 29 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Aug 31 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park



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