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Yin


This class is taught by:
Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-6 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Thu Dec 13 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Dec 18 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park
  • Thu Dec 20 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Thu Dec 27 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Thu Jan 03 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Jan 08 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park
  • Thu Jan 10 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Jan 15 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park
  • Thu Jan 17 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Jan 22 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park
  • Thu Jan 24 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Jan 29 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park
  • Thu Jan 31 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Feb 05 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park
  • Thu Feb 07 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Feb 12 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park
  • Thu Feb 14 9:15 pm - 10:15 pm with Leah Graw
    at HotShop Victoria Park
  • Tue Feb 19 9:15 pm - 10:15 pm with Lauren Cowley
    at HotShop Victoria Park



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