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Yin


This class is taught by:
Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-6 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Thu Aug 17 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Tue Aug 22 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Aug 24 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Aug 29 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Aug 31 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Sep 05 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Sep 07 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Sep 12 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Sep 14 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Sep 19 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Sep 21 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Sep 26 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Sep 28 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Oct 03 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Oct 05 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Oct 10 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Oct 12 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Oct 17 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park
  • Thu Oct 19 9:15 pm - 10:15 pm with Niki Walters
    at HotShop Victoria Park
  • Tue Oct 24 9:15 pm - 10:15 pm with Jean Wu
    at HotShop Victoria Park



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