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FreestyleFlow


This class is taught by:
A little grow with the flow anyone? This dynamic class is designed to be purely authentic, funky and unpredictable! Every class will be a little different than the last- so leave your expectations and hesitations at the door and be prepared to move, explore and create some endless magic on your mat!

Upcoming classes:

  • Mon Apr 24 12:00 pm - 12:50 pm with Lana May
    at HotShop Victoria Park
  • Fri Apr 28 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri Apr 28 4:30 pm - 5:35 pm with Lana May
    at HotShop Victoria Park
  • Sat Apr 29 4:30 pm - 5:45 pm with Jennifer Bell
    at HotShop Victoria Park
  • Mon May 01 12:00 pm - 12:50 pm with Lana May
    at HotShop Victoria Park
  • Fri May 05 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri May 05 4:30 pm - 5:35 pm with Lana May
    at HotShop Victoria Park
  • Sat May 06 4:30 pm - 5:45 pm with Jennifer Bell
    at HotShop Victoria Park
  • Mon May 08 12:00 pm - 12:50 pm with Lana May
    at HotShop Victoria Park
  • Fri May 12 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri May 12 4:30 pm - 5:35 pm with Lana May
    at HotShop Victoria Park
  • Sat May 13 4:30 pm - 5:45 pm with Jennifer Bell
    at HotShop Victoria Park
  • Mon May 15 12:00 pm - 12:50 pm with Lana May
    at HotShop Victoria Park
  • Fri May 19 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri May 19 4:30 pm - 5:35 pm with Lana May
    at HotShop Victoria Park
  • Sat May 20 4:30 pm - 5:45 pm with Jennifer Bell
    at HotShop Victoria Park
  • Mon May 22 12:00 pm - 12:50 pm with Lana May
    at HotShop Victoria Park
  • Fri May 26 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri May 26 4:30 pm - 5:35 pm with Lana May
    at HotShop Victoria Park
  • Sat May 27 4:30 pm - 5:45 pm with Jennifer Bell
    at HotShop Victoria Park



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