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FreestyleFlow


A little grow with the flow anyone? This dynamic class is designed to be purely authentic, funky and unpredictable! Every class will be a little different than the last- so leave your expectations and hesitations at the door and be prepared to move, explore and create some endless magic on your mat!

Upcoming classes:

  • Fri Dec 15 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri Dec 15 4:30 pm - 5:35 pm with Jessica Hanak
    at HotShop Victoria Park
  • Mon Dec 18 12:00 pm - 12:50 pm with Andrea Turner
    at HotShop Victoria Park
  • Fri Dec 22 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri Dec 22 4:30 pm - 5:35 pm with Jessica Hanak
    at HotShop Victoria Park
  • Tue Dec 26 11:00 am - 12:15 pm with Lana May
    at HotShop Victoria Park
  • Fri Dec 29 6:00 am - 7:00 am with Nicole Horvath
    at HotShop Victoria Park
  • Fri Dec 29 4:30 pm - 5:35 pm with Jessica Hanak
    at HotShop Victoria Park
  • Fri Jan 05 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri Jan 05 4:30 pm - 5:35 pm with Jessica Hanak
    at HotShop Victoria Park
  • Mon Jan 08 12:00 pm - 12:50 pm with Andrea Turner
    at HotShop Victoria Park
  • Fri Jan 12 6:00 am - 7:00 am with Sheila West
    at HotShop Victoria Park
  • Fri Jan 12 4:30 pm - 5:35 pm with Jessica Hanak
    at HotShop Victoria Park



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