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Yin/Yang


This class is taught by:
This class offers the balancing affects of yang style and yin style yoga. Yang yoga is active and powerful. Yin is passive, restorative and relaxed. The first half of the class is a dynamic flow sequence consisting of standing and balancing postures or the yang part of class. The second half of the class focuses on the long, slow stretches or the yin.

Upcoming classes:

  • Sun Oct 21 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Oct 22 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Oct 28 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Oct 29 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Nov 04 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Nov 05 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Nov 11 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Nov 12 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Nov 18 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Nov 19 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Nov 25 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Nov 26 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Dec 02 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Dec 03 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Dec 09 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Dec 10 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Dec 16 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Dec 17 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University
  • Sun Dec 23 7:45 pm - 9:00 pm with Caitlin Smith
    at HotShop NW University
  • Mon Dec 24 8:30 pm - 9:45 pm with Madeline Hermann
    at HotShop NW University



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