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Yin/Yang


This class is taught by:
This class offers the balancing affects of yang style and yin style yoga. Yang yoga is active and powerful. Yin is passive, restorative and relaxed. The first half of the class is a dynamic flow sequence consisting of standing and balancing postures or the yang part of class. The second half of the class focuses on the long, slow stretches or the yin.

Upcoming classes:

  • Sun Oct 22 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Oct 29 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Nov 05 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Nov 12 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Nov 19 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Nov 26 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Dec 03 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Dec 10 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Dec 17 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Dec 24 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Dec 31 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 07 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 14 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 21 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 28 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Feb 04 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Feb 11 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Feb 18 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University



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