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Yin/Yang


This class is taught by:
This class offers the balancing affects of yang style and yin style yoga. Yang yoga is active and powerful. Yin is passive, restorative and relaxed. The first half of the class is a dynamic flow sequence consisting of standing and balancing postures or the yang part of class. The second half of the class focuses on the long, slow stretches or the yin.

Upcoming classes:

  • Sun Dec 17 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 07 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 14 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 21 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Jan 28 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Feb 04 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Feb 11 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Feb 18 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Feb 25 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Mar 04 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Mar 11 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Mar 18 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Mar 25 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Apr 01 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University
  • Sun Apr 08 7:45 pm - 9:00 pm with Leah Graw
    at HotShop NW University



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