x

Log In       Sign Up | Forget your password?
  

Yin


Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Thu Apr 27 8:30 pm - 9:45 pm with Candice Archer
    at HotShop NW University
  • Fri Apr 28 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University
  • Sat Apr 29 1:30 pm - 2:45 pm with Mary Heidel
    at HotShop NW University
  • Sun Apr 30 10:30 am - 11:45 am with Leah Graw
    at HotShop NW University
  • Tue May 02 8:30 pm - 9:45 pm with Sarah Galesloot
    at HotShop NW University
  • Wed May 03 8:30 pm - 9:45 pm with Jess Ecclestone
    at HotShop NW University
  • Thu May 04 8:30 pm - 9:45 pm with Candice Archer
    at HotShop NW University
  • Fri May 05 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University
  • Sat May 06 1:30 pm - 2:45 pm with Mary Heidel
    at HotShop NW University
  • Sun May 07 10:30 am - 11:45 am with Leah Graw
    at HotShop NW University
  • Tue May 09 8:30 pm - 9:45 pm with Sarah Galesloot
    at HotShop NW University
  • Wed May 10 8:30 pm - 9:45 pm with Jess Ecclestone
    at HotShop NW University
  • Thu May 11 8:30 pm - 9:45 pm with Candice Archer
    at HotShop NW University
  • Fri May 12 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University
  • Sat May 13 1:30 pm - 2:45 pm with Mary Heidel
    at HotShop NW University
  • Sun May 14 10:30 am - 11:45 am with Leah Graw
    at HotShop NW University
  • Tue May 16 8:30 pm - 9:45 pm with Sarah Galesloot
    at HotShop NW University
  • Wed May 17 8:30 pm - 9:45 pm with Jess Ecclestone
    at HotShop NW University
  • Thu May 18 8:30 pm - 9:45 pm with Candice Archer
    at HotShop NW University
  • Fri May 19 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University



Get Social With Us

HotShop Facebook  HotShop Instagram

© 2016 HOTSHOP | TERMS