x

Log In       Sign Up | Forget your password?
  

Yin


Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Thu Aug 17 8:30 pm - 9:45 pm with Lauren Cowley
    at HotShop NW University
  • Fri Aug 18 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University
  • Sat Aug 19 1:30 pm - 2:45 pm with Mary Heidel
    at HotShop NW University
  • Sun Aug 20 10:30 am - 11:45 am with Leah Graw
    at HotShop NW University
  • Tue Aug 22 8:30 pm - 9:45 pm with Sarah Galesloot
    at HotShop NW University
  • Wed Aug 23 8:30 pm - 9:45 pm with Bhavna Bhasin
    at HotShop NW University
  • Thu Aug 24 8:30 pm - 9:45 pm with Bhavna Bhasin
    at HotShop NW University
  • Fri Aug 25 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University
  • Sat Aug 26 1:30 pm - 2:45 pm with Mary Heidel
    at HotShop NW University
  • Sun Aug 27 10:30 am - 11:45 am with Leah Graw
    at HotShop NW University
  • Tue Aug 29 8:30 pm - 9:45 pm with Sarah Galesloot
    at HotShop NW University
  • Wed Aug 30 8:30 pm - 9:45 pm with Jess Ecclestone
    at HotShop NW University
  • Thu Aug 31 8:30 pm - 9:45 pm with Candice Archer
    at HotShop NW University
  • Fri Sep 01 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University
  • Sat Sep 02 1:30 pm - 2:45 pm with Mary Heidel
    at HotShop NW University
  • Sun Sep 03 10:30 am - 11:45 am with Leah Graw
    at HotShop NW University
  • Tue Sep 05 8:30 pm - 9:45 pm with Sarah Galesloot
    at HotShop NW University
  • Wed Sep 06 8:30 pm - 9:45 pm with Jess Ecclestone
    at HotShop NW University
  • Thu Sep 07 8:30 pm - 9:45 pm with Candice Archer
    at HotShop NW University
  • Fri Sep 08 6:30 pm - 7:35 pm with Simone Zabik
    at HotShop NW University



Get Social With Us

HotShop Facebook  HotShop Instagram

© 2016 HOTSHOP | TERMS