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Core Power


This class is taught by:
Our Core is our center for personal power, so come get acquainted with yours! Core power is a challenging vinyasa (flow) class focusing on all areas of the core. This class will get your rate going as ignite your inner fire through core focused balancing and movement.

Upcoming classes:

  • Wed Jun 28 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Jun 28 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Jul 05 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Jul 05 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Jul 12 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Jul 12 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Jul 19 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Jul 19 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Jul 26 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Jul 26 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Aug 02 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Aug 02 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Aug 09 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Aug 09 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Aug 16 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Aug 16 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Aug 23 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Aug 23 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University
  • Wed Aug 30 6:00 am - 7:00 am with Mary Heidel
    at HotShop NW University
  • Wed Aug 30 4:30 pm - 5:35 pm with Jess Ecclestone
    at HotShop NW University



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