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Hot Hips


This class is taught by:
This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

Upcoming classes:

  • Sat Oct 21 8:30 am - 9:35 am with Henny Bassin
    at HotShop NW University
  • Mon Oct 23 6:00 am - 7:00 am with Lauren Cowley
    at HotShop NW University
  • Mon Oct 23 9:10 am - 10:25 am with Lauren Cowley
    at HotShop NW University
  • Mon Oct 23 6:30 pm - 7:35 pm with Lauren Cowley
    at HotShop NW University
  • Tue Oct 24 4:30 pm - 5:35 pm with Lauren Cowley
    at HotShop NW University
  • Wed Oct 25 12:00 pm - 1:00 pm with Henny Bassin
    at HotShop NW University
  • Wed Oct 25 6:30 pm - 7:35 pm with Danielle Dixon
    at HotShop NW University
  • Thu Oct 26 4:30 pm - 5:35 pm with Lauren Cowley
    at HotShop NW University
  • Fri Oct 27 9:10 am - 10:25 am with Lauren Cowley
    at HotShop NW University
  • Sat Oct 28 8:30 am - 9:35 am with Henny Bassin
    at HotShop NW University
  • Mon Oct 30 6:00 am - 7:00 am with Lauren Cowley
    at HotShop NW University
  • Mon Oct 30 9:10 am - 10:25 am with Lauren Cowley
    at HotShop NW University
  • Mon Oct 30 6:30 pm - 7:35 pm with Lauren Cowley
    at HotShop NW University
  • Tue Oct 31 4:30 pm - 5:35 pm with Lauren Cowley
    at HotShop NW University
  • Wed Nov 01 12:00 pm - 1:00 pm with Henny Bassin
    at HotShop NW University
  • Wed Nov 01 6:30 pm - 7:35 pm with Danielle Dixon
    at HotShop NW University
  • Thu Nov 02 4:30 pm - 5:35 pm with Lauren Cowley
    at HotShop NW University



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