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Hot Hips


This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

Upcoming classes:

  • Wed Dec 13 12:00 pm - 1:00 pm with Henny Bassin
    at HotShop NW University
  • Wed Dec 13 6:30 pm - 7:35 pm with Danielle Dixon
    at HotShop NW University
  • Thu Dec 14 4:30 pm - 5:35 pm with Madeline Hermann
    at HotShop NW University
  • Fri Dec 15 9:10 am - 10:25 am with Simone Zabik
    at HotShop NW University
  • Sat Dec 16 8:30 am - 9:35 am with Henny Bassin
    at HotShop NW University
  • Mon Dec 18 6:00 am - 7:00 am with Lauren Cowley
    at HotShop NW University
  • Mon Dec 18 9:10 am - 10:25 am with Lauren Cowley
    at HotShop NW University
  • Mon Dec 18 6:30 pm - 7:35 pm with Madeline Hermann
    at HotShop NW University
  • Tue Dec 19 4:30 pm - 5:35 pm with Lauren Cowley
    at HotShop NW University
  • Wed Dec 20 12:00 pm - 1:00 pm with Henny Bassin
    at HotShop NW University
  • Wed Dec 20 6:30 pm - 7:35 pm with Danielle Dixon
    at HotShop NW University
  • Thu Dec 21 4:30 pm - 5:35 pm with Lauren Cowley
    at HotShop NW University
  • Fri Dec 22 9:10 am - 10:25 am with Lauren Cowley
    at HotShop NW University
  • Sat Dec 23 8:30 am - 9:35 am with Henny Bassin
    at HotShop NW University
  • Tue Dec 26 10:30 am - 11:45 am with Madeline Hermann
    at HotShop NW University
  • Wed Dec 27 12:00 pm - 1:00 pm with Leah Graw
    at HotShop NW University



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