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Hot Hips


This juicy flow is designed to open and stretch your hips! Our hips harbor both tension and emotions, so these guys are literally the junk drawers of our lives! This hip opening class will get everything moving out so that you can release tension, back pain and feel full of space and mobility! Warning: Opening your hips may cause an increase in happiness.

Upcoming classes:

  • Mon Apr 24 6:00 am - 7:00 am with Jess Ecclestone
    at HotShop NW University
  • Mon Apr 24 9:10 am - 10:25 am with Lauren Cowley
    at HotShop NW University
  • Mon Apr 24 6:30 pm - 7:35 pm with Lauren Cowley
    at HotShop NW University
  • Tue Apr 25 4:30 pm - 5:35 pm with Amanda Kelly
    at HotShop NW University
  • Wed Apr 26 12:00 pm - 1:00 pm with Amanda Kelly
    at HotShop NW University
  • Wed Apr 26 6:30 pm - 7:35 pm with Danielle Dixon
    at HotShop NW University
  • Thu Apr 27 4:30 pm - 5:35 pm with Leah Graw
    at HotShop NW University
  • Fri Apr 28 9:10 am - 10:25 am with Anna Kommes
    at HotShop NW University
  • Sat Apr 29 8:30 am - 9:35 am with Stephanie Rau
    at HotShop NW University
  • Mon May 01 9:10 am - 10:25 am with Lauren Cowley
    at HotShop NW University
  • Mon May 01 6:30 pm - 7:35 pm with Lauren Cowley
    at HotShop NW University
  • Tue May 02 4:30 pm - 5:35 pm with Amanda Kelly
    at HotShop NW University
  • Wed May 03 12:00 pm - 1:00 pm with Amanda Kelly
    at HotShop NW University
  • Wed May 03 6:30 pm - 7:35 pm with Danielle Dixon
    at HotShop NW University
  • Thu May 04 4:30 pm - 5:35 pm with Leah Graw
    at HotShop NW University
  • Fri May 05 9:10 am - 10:25 am with Anna Kommes
    at HotShop NW University
  • Sat May 06 8:30 am - 9:35 am with Stephanie Rau
    at HotShop NW University



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