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FreeStyle Flow


A little grow with the flow anyone? This dynamic class is designed to be purely authentic, funky and unpredictable! Every class will be a little different than the last- so leave your expectations and hesitations at the door and be prepared to move, explore and create some endless magic on your mat!

Upcoming classes:

  • Sun Jun 25 8:30 am - 9:35 am with Simone Zabik
    at HotShop NW University
  • Mon Jun 26 12:00 pm - 1:00 pm with Jess Ecclestone
    at HotShop NW University
  • Tue Jun 27 9:10 am - 10:25 am with Amanda Kelly
    at HotShop NW University
  • Thu Jun 29 9:10 am - 10:25 am with Nicole Horvath
    at HotShop NW University
  • Fri Jun 30 6:00 am - 7:00 am with Megan Merriam
    at HotShop NW University
  • Fri Jun 30 12:00 pm - 1:00 pm with Tallis Rollins
    at HotShop NW University
  • Sun Jul 02 8:30 am - 9:35 am with Simone Zabik
    at HotShop NW University
  • Mon Jul 03 12:00 pm - 1:00 pm with Jess Ecclestone
    at HotShop NW University
  • Tue Jul 04 9:10 am - 10:25 am with Amanda Kelly
    at HotShop NW University
  • Thu Jul 06 9:10 am - 10:25 am with Nicole Horvath
    at HotShop NW University
  • Fri Jul 07 6:00 am - 7:00 am with Courtenay Crites
    at HotShop NW University
  • Fri Jul 07 12:00 pm - 1:00 pm with Tallis Rollins
    at HotShop NW University
  • Sun Jul 09 8:30 am - 9:35 am with Simone Zabik
    at HotShop NW University
  • Mon Jul 10 12:00 pm - 1:00 pm with Jess Ecclestone
    at HotShop NW University
  • Tue Jul 11 9:10 am - 10:25 am with Amanda Kelly
    at HotShop NW University
  • Thu Jul 13 9:10 am - 10:25 am with Nicole Horvath
    at HotShop NW University
  • Fri Jul 14 6:00 am - 7:00 am with Courtenay Crites
    at HotShop NW University



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