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Hot Yin


Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Thu Dec 14 9:15 am - 10:15 am with Tiffany Lytle
    at HotShop Victoria Park
  • Fri Dec 15 6:00 pm - 7:15 pm with Carmela Haddon
    at HotShop Victoria Park
  • Sat Dec 16 11:00 am - 12:15 pm with Tania Brown
    at HotShop Victoria Park
  • Sun Dec 17 1:00 pm - 2:15 pm with Jennifer Bell
    at HotShop Victoria Park
  • Thu Dec 21 9:15 am - 10:15 am with Tiffany Lytle
    at HotShop Victoria Park
  • Fri Dec 22 6:00 pm - 7:15 pm with Carmela Haddon
    at HotShop Victoria Park
  • Sat Dec 23 11:00 am - 12:15 pm with Tania Brown
    at HotShop Victoria Park
  • Thu Dec 28 9:15 am - 10:15 am with Tiffany Lytle
    at HotShop Victoria Park
  • Fri Dec 29 6:00 pm - 7:15 pm with Carmela Haddon
    at HotShop Victoria Park
  • Sat Dec 30 11:00 am - 12:15 pm with Tania Brown
    at HotShop Victoria Park
  • Thu Jan 04 9:15 am - 10:15 am with Tiffany Lytle
    at HotShop Victoria Park
  • Fri Jan 05 6:00 pm - 7:15 pm with Carmela Haddon
    at HotShop Victoria Park
  • Sat Jan 06 11:00 am - 12:15 pm with Tania Brown
    at HotShop Victoria Park
  • Sun Jan 07 1:00 pm - 2:15 pm with Lauren Cowley
    at HotShop Victoria Park



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