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Hot Yin


Yin yoga, is designed to create space within the body holding asanas (yoga postures) for longer periods of time allowing the body to relax, surrender and open. This class consists of passive floor postures held for 1-5 minutes. Holding these postures for longer periods of time gives the muscles time to relax so that the connective tissues can begin to open.

Upcoming classes:

  • Thu Apr 27 9:15 am - 10:15 am with Lauren Cowley
    at HotShop Victoria Park
  • Fri Apr 28 6:00 pm - 7:15 pm with Amanda Kelly
    at HotShop Victoria Park
  • Sat Apr 29 11:00 am - 12:15 pm with Tania Brown
    at HotShop Victoria Park
  • Sun Apr 30 1:00 pm - 2:15 pm with Jennifer Bell
    at HotShop Victoria Park
  • Thu May 04 9:15 am - 10:15 am with Lauren Cowley
    at HotShop Victoria Park
  • Fri May 05 6:00 pm - 7:15 pm with Carmela Haddon
    at HotShop Victoria Park
  • Sat May 06 11:00 am - 12:15 pm with Tania Brown
    at HotShop Victoria Park
  • Sun May 07 1:00 pm - 2:15 pm with Jennifer Bell
    at HotShop Victoria Park
  • Thu May 11 9:15 am - 10:15 am with Lauren Cowley
    at HotShop Victoria Park
  • Fri May 12 6:00 pm - 7:15 pm with Carmela Haddon
    at HotShop Victoria Park
  • Sat May 13 11:00 am - 12:15 pm with Tania Brown
    at HotShop Victoria Park



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