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This heart awakening ride will bring you a new appreciation for spinning and will speak to your mind, body and soul. Challenging your aerobic and anaerobic threshold through interval training - each class is an opportunity to grow and meet new amazing people in our community. For an added bonus we include a light upper body workout with the use of hand weights! Perfect for any fitness enthusiast whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Wed May 24 6:15 am - 7:00 am with Laura Corbeil
    at HotShop NW University
  • Wed May 24 8:00 pm - 8:45 pm with Maddie Bencsik
    at HotShop NW University
  • Thu May 25 6:15 am - 7:00 am with Jaclyn Sim
    at HotShop NW University
  • Thu May 25 8:00 pm - 8:45 pm with Jaclyn Sim
    at HotShop NW University
  • Fri May 26 6:15 am - 7:00 am with Sarah Galesloot
    at HotShop NW University
  • Sat May 27 10:00 am - 10:45 am with Casey Smith
    at HotShop NW University
  • Sun May 28 10:00 am - 10:45 am with Sean Thiessen
    at HotShop NW University
  • Mon May 29 6:15 am - 7:00 am with Sarah Galesloot
    at HotShop NW University
  • Mon May 29 8:00 pm - 8:45 pm with Sean Thiessen
    at HotShop NW University
  • Tue May 30 6:15 am - 7:00 am with Jaclyn Sim
    at HotShop NW University
  • Tue May 30 8:00 pm - 8:45 pm with Jaclyn Sim
    at HotShop NW University
  • Wed May 31 6:15 am - 7:00 am with Laura Corbeil
    at HotShop NW University
  • Wed May 31 8:00 pm - 8:45 pm with Maddie Bencsik
    at HotShop NW University
  • Thu Jun 01 6:15 am - 7:00 am with Jaclyn Sim
    at HotShop NW University
  • Thu Jun 01 8:00 pm - 8:45 pm with Jaclyn Sim
    at HotShop NW University



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