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*Freestyle Flow ~ Karma Class Min $5 Donation. Drop In Only


This class is taught by:
A little grow with the flow anyone? This dynamic class is designed to be purely authentic, funky and unpredictable! Every class will be a little different than the last- so leave your expectations and hesitations at the door and be prepared to move, explore and create some endless magic on your mat!

Upcoming classes:

  • Fri Jun 30 8:00 pm - 9:00 pm with Dasha Tkachenko
    at HotShop Silverado
  • Fri Jul 07 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado
  • Fri Jul 14 8:00 pm - 9:00 pm with Dasha Tkachenko
    at HotShop Silverado
  • Fri Jul 21 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado
  • Fri Jul 28 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado
  • Fri Aug 04 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado
  • Fri Aug 11 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado
  • Fri Aug 18 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado
  • Fri Aug 25 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado
  • Fri Sep 01 8:00 pm - 9:00 pm with Meg Protz
    at HotShop Silverado



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